Weigh In record (no journal entry) for 12 February 2017
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89.2 kg
Lost so far: 17.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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789 kcal
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Fat: 47.21g | Prot: 44.27g | Carbs: 41.97g.
Dinner: Citronsaft, Bregott Bregott Ekologisk, Ägg (Hela), Zeta Blandade Bönor, ICA Bacon. Snacks/Other: Arla Mjölk 3%, Lipton Tea. more...
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Gaining 2.8 kg a Week
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Seb_Paez's Weight History
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