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Le.tochka
Journal
11 Feb 17
Le.tochka's Journal, 11 Feb 17
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Weigh In record (no journal entry) for 11 February 2017
106 kg
Lost so far:
0 kg
.
Still to go:
52 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 February 2017:
1080 kcal
Fat: 43.03g | Prot: 41.30g | Carbs: 145.04g.
Breakfast:
Сваренное Вкрутую Яйцо.
Lunch:
Обычный Майонез, Чечевица Вареная, Овощной Суп (с Низким Содержанием Натрия, с Водой).
Dinner:
Овощной Суп (Консервы, Конденсированный).
Snacks/Other:
Лимон, Чай с Медом, Сэн Сой Нори.
more...
2916 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Le.tochka's Weight History
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