Almuerzo super completo . Hoy de entrenó muy duro, hay q recuperar ?
View Diet Calendar, 11 February 2017:
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1505 kcal
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Fat: 47.94g | Prot: 61.75g | Carbs: 212.24g.
Breakfast: Lactal Pan Lactal Salvado, Miel, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Yamani, Dia Lomitos de Atún al Natural, Palta Hass, Huevo, La Salteña Tarta Pascualina, Zapallito Verde. Dinner: Dia Pizza de Mozzarella, Milanesa de Garbanzo, Dia Lomitos de Atún al Natural, Palta Hass, Bimbo Rapiditas Clasicas. Snacks/Other: Arcor Turrón de Maní, Powerade Powerade, Almendras. more...
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2852 kcal
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Exercise:
Cuestas + 1460 escalones - 3 hours and 25 minutes, EC - 20 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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clonada42k's Weight History
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