Weigh In record (no journal entry) for 11 February 2017
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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526 kcal
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Fat: 27.10g | Prot: 5.34g | Carbs: 67.14g.
Breakfast: Добрынинский Кондитерский Комбинат Торт Ленинградский, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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