Weigh In record (no journal entry) for 11 February 2017
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85.8 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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196 kcal
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Fat: 4.74g | Prot: 28.22g | Carbs: 8.87g.
Lunch: Легко Куриный Бульон с Курицей и Яйцом, Куриная Грудка Отварная. Snacks/Other: Чай, Зеленый Чай, Супрадин Фрутомикс Энергия, Зеленый Чай, Зеленый Чай. more...
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Losing 13.3 kg a Week
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Vadim_Shvedov's Weight History
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