Weigh In record (no journal entry) for 11 February 2017
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2400 kcal
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Fat: 154.97g | Prot: 144.48g | Carbs: 111.04g.
Lunch: 파절이, 팽이버섯, 항정살. Dinner: 팽이버섯, 파절이, 새송이버섯, 마늘 요리, 돼지목살, 항정살. Snacks/Other: 파인애플, 커피 (추출커피), 남양 맛있는우유GT. more...
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steady weight
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