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Mmaverick5
Journal
10 Feb 17
Mmaverick5's Journal, 10 Feb 17
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Weigh In record (no journal entry) for 10 February 2017
115 kg
Lost so far:
35 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2017:
682 kcal
Fat: 20.56g | Prot: 19.89g | Carbs: 107.44g.
Breakfast:
Pitch Brioche Chocolat.
Lunch:
Yumyum Nouilles Instantanées Goût Poulet.
Dinner:
Muffin Anglais, Marie Tarte aux Poireaux.
more...
4181 kcal
Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours.
more...
Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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