Weigh In record (no journal entry) for 10 February 2017
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1510 kcal
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Fat: 51.99g | Prot: 51.40g | Carbs: 225.92g.
Breakfast: Durazno, Arándanos, Plátano, Avena Multigrano. Lunch: Melón Tuna, Palta, Lechuga, Cazuela de Pollo. Dinner: Azúcar Granulada, Huevo Duro, Palta, Hallulla. Snacks/Other: Durazno, Humita. more...
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1523 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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estefyvz's Weight History
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