Weigh In record (no journal entry) for 10 February 2017
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97.3 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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492 kcal
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Fat: 25.67g | Prot: 17.46g | Carbs: 50.53g.
Breakfast: Coffee with Cream and Sugar, Hash Brown (from Frozen), Great Value Instant Enriched Butter Flavor Grits, Scrambled Egg. more...
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Losing 0.1 kg a Week
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GinnyP1977's Weight History
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