Weigh In record (no journal entry) for 10 February 2017
|
71.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
2738 kcal
|
Fat: 101.13g | Prot: 101.90g | Carbs: 242.83g.
Breakfast: Trader Joe's Raw Brazil Nuts, Bob's Red Mill Organic Buckwheat Flour, Trader Joe's Reduced Fat Milk 2%, Trader Joe's Chicken Fried Rice. Lunch: Calorie. Dinner: Brown Rice (Frozen), Organic Ground Beef (85/15). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|