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Damn weight stalls 😝 So over it! Lol Stay positive! 😉💪🏻 This is me and my instructor Maggie after Zumba! ❤️💃🏼🏋🏼
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77.6 kg
Lost so far: 47.2 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2017:
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665 kcal
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Fat: 41.90g | Prot: 59.44g | Carbs: 15.57g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee-Mate Original Powder Creamer, Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Meat Pizza Topping. Snacks/Other: Macadamia Nuts, Premier Nutrition High Protein Shake - Vanilla. more...
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3561 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Zumba - 1 hour, Cleaning - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Playing with my kids - 2 hours. more...
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Losing 1.3 kg a Week
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KaceDawg's Weight History
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