mitdiva's Journal, 10 Jan 12

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Weigh In record (no journal entry) for 10 January 2012

93.2 kg Lost so far: 1.4 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2012:

2295 kcal

Fat: 78.75g | Prot: 72.50g | Carbs: 329.50g. Breakfast: clementine, Organic Instant Hot Oatmeal - Optimum Cranberry-Ginger. Lunch: pizza hut personal pan pizza. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: Cinnamon Sweetsticks. more...

2548 kcal

Exercise: Walking (brisk) - 6.5/kph - 29 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 16 minutes. more...

Losing 1.6 kg a Week

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mitdiva's Journal, 10 Jan 12

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mitdiva's Weight History