Weigh In record (no journal entry) for 10 February 2017
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72 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2029 kcal
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Fat: 111.11g | Prot: 90.11g | Carbs: 161.82g.
Breakfast: Wander Caotina, Aldi Milch 1,5%. Lunch: Brandt Vollkorn Zwieback, Popp Farmersalat, Corny Schoko-Banane. Dinner: Delikato Tsatsiki, Eridanous Hacksteak, Getoastetes Fladenbrot, McDonald's Pommes Frites (Mittel), Gemischter Salat mit Dressing, Souvlaki. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Emotionali Omas Beste Lollies. more...
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Losing 2.1 kg a Week
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shewnsken's Weight History
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