Weigh In record (no journal entry) for 10 February 2017
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82.2 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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629 kcal
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Fat: 9.30g | Prot: 11.45g | Carbs: 46.56g.
Breakfast: Tomatensaft. Lunch: Tomaten, Salatgurke, Wasa Roggen Dünn. Dinner: Wasa Vollkorn, Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Strothmann Weizenkorn, Pepsi Pepsi Cola Light, Rum, Glühwein. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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