Weigh In record (no journal entry) for 09 February 2017
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70 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1162 kcal
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Fat: 42.82g | Prot: 108.27g | Carbs: 81.77g.
Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Queso Fresco, Pan de Pueblo, Hacendado Alubia Blanca Cocida. Dinner: Rústico Filetes de Lomo de Cerdo, Hacendado Patatas Fritas en Aceite de Oliva. Snacks/Other: Naranjas, Nutrytec Whey Prox. more...
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Losing 3.2 kg a Week
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Hector:🫡's Weight History
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