Weigh In record (no journal entry) for 09 February 2017
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67 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1525 kcal
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Fat: 29.56g | Prot: 41.76g | Carbs: 287.40g.
Breakfast: Банан, Ряженка, Restoria Блинчики с Картофелем и Грибами, Вода, Мандарины, Красное Яблоко, Капучино, Гречка Отварная. Lunch: Вода, Кофе, Кофе, Конфета, Хлеб Черный. Dinner: Вода, Мандарины, Красное Яблоко. more...
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Losing 0.1 kg a Week
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barabulka's Weight History
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