XANA73's Journal, 23 Jan 10

Wish me luck!! I weigh-in today!! Nervous, very nervous! Will keep you posted on my stats!

View Diet Calendar, 23 January 2010:
1544 kcal Fat: 52.69g | Prot: 99.65g | Carbs: 101.14g.   Breakfast: EGG BEATERS. Lunch: cabbage, grilled chicken, oil and vinegar, tomato, cucumber. Dinner: syrah wine, cheesecake, chilean sea bass, cooked vegetables, salad. Snacks/Other: tea, Apples, club crackers, water. more...
3527 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Driving - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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