Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jennifer Woodruff
Journal
09 Feb 17
Jennifer Woodruff's Journal, 09 Feb 17
Jennifer Woodruff's Profile
|
< Previous Entry
|
Next Entry >
Getting better.
56.0 kg
Lost so far:
5.7 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
1116 kcal
Fat: 53.04g | Prot: 65.84g | Carbs: 77.00g.
Breakfast:
Kroger Whole Eggs (Medium), Steak.
Dinner:
Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
Snacks/Other:
Veronica's Salsa, Juanita's Foods Tortilla Chips.
more...
1606 kcal
Exercise:
Sitting - 4 hours, Reading - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jennifer Woodruff's Weight History
View Complete History