Weigh In record (no journal entry) for 09 February 2017
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67.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2487 kcal
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Fat: 76.80g | Prot: 114.40g | Carbs: 325.61g.
Breakfast: Aldi Milch 1,5%, Crownfield Honey Balls, Milbona Fettarmer Joghurt Erdbeere. Lunch: Gelbe Paprika, Golden Toast Vollkorn Toast, Milbona Körniger Frischkäse, Dulano Delikatess Hähnchenbrust. Dinner: Milka Weihnachtsmann, Yogurette Blaubeere, Yogurette Yogurette, Favorini Milch Haselnuss Schnitte, Leibniz Pick Up! Black'n White, Gut & Günstig Frischei-Waffeln. more...
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Losing 0.9 kg a Week
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