Weigh In record (no journal entry) for 08 February 2017
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1629 kcal
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Fat: 69.48g | Prot: 76.75g | Carbs: 169.52g.
Breakfast: Lidl Kürbiskernbrot, Grandessa Himbeermarmelade, Margarine, Leerdammer Leger. Lunch: Pizza Margherita, REWE Bio Linseneintopf Vegetarisch, Trumpf Schogetten Bitter-Schokolade. Dinner: Gouda, Almighurt Pfirsich Maracuja, Rote Paprika, Gekochtes Ei. Snacks/Other: Himbeerkuchen. more...
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steady weight
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toll_hier's Weight History
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