Weigh In record (no journal entry) for 08 February 2017
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70.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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624 kcal
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Fat: 37.19g | Prot: 38.81g | Carbs: 35.41g.
Breakfast: Thermomix Dinkelbrot, Bresso Kräuter der Provence. Lunch: Thunfisch in Öl (Konserviert), Gurke (mit Schale), Knorr Salatkrönung Paprika-Kräuter, Kopfsalat, Cocktailtomaten, Rote Paprika, Zwiebeln. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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