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At long last started to exercise! 40 squats 10 Lunges 40 calf rises 20 second wall sit 40 jumping jacks 30 leg rises. It is a start. At least.....
View Diet Calendar, 08 February 2017:
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490 kcal
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Fat: 6.72g | Prot: 12.58g | Carbs: 93.68g.
Breakfast: Coffee with Milk. Lunch: Grits. Dinner: Bakers Eet-Sum-Mor Biscuit, Brown Bread. more...
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2106 kcal
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Exercise:
Squats (Legs) - 5 minutes, Walking (brisk) - 6.5/kph - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Elenor6Best's Weight History
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