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Leanne694
Journal
08 Feb 17
Leanne694's Journal, 08 Feb 17
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Weigh In record (no journal entry) for 08 February 2017
59.0 kg
Lost so far:
6.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2017:
1014 kcal
Fat: 32.71g | Prot: 68.92g | Carbs: 110.50g.
Breakfast:
Soft Boiled Egg.
Lunch:
Tesco French Baguette, Utterly Butterly Utterly Butterly Spread, Mayonnaise, Tesco Low Fat Strawberry Yogurt, Tangerine.
Dinner:
Minced Beef (95% Lean / 5% Fat).
Snacks/Other:
Heinz Tomato Cup Soup.
more...
1638 kcal
Exercise:
Housework - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Leanne694's Weight History
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