Emcia#'s Journal, 07 Feb 17

Weigh In record (no journal entry) for 07 February 2017

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2017:

261 kcal

Fat: 9.40g | Prot: 7.10g | Carbs: 36.10g. Breakfast: Biedronka Bułka z Ziarnami. Dinner: Vital Fresh Surówka Colesław. more...

3704 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


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Emcia#'s Weight History