Weigh In record (no journal entry) for 07 February 2017
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1148 kcal
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Fat: 31.87g | Prot: 49.87g | Carbs: 170.82g.
Breakfast: Watt's Mermelada Durazno Light, Ideal Pan Blanco, Nescafé Tradición, Daily Gotas Stevia, Surlat Leche sin Lactosa Descremada. Lunch: Tortilla de Porotos Verdes, Panaché de Verduras, Crema de Tomate (Preparada con Leche). Dinner: Vivo Jugo en Polvo, Ideal Pan Blanco, San Jorge Pechuga de Pollo Ahumada. Snacks/Other: Café, Queque, Daily Gotas Stevia, Café, Uva, Colun Yoghurt Light. more...
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Losing 4.9 kg a Week
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beatifulthink's Weight History
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