Weigh In record (no journal entry) for 07 February 2017
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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528 kcal
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Fat: 9.38g | Prot: 10.00g | Carbs: 120.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Fresh Market Raspberry Pillow. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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