MFC146's Journal, 07 Feb 17

Que dificil es volver a mantener los buenos habitos cuando has estado un tiempo tonteando con los malos 😈😈

View Diet Calendar, 07 February 2017:
691 kcal Fat: 14.29g | Prot: 36.16g | Carbs: 103.22g.   Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Nestlé Barrita Fitness. Lunch: Merluza Plancha, Fresas. Dinner: Peras, Findus Acelgas con Patatas. Snacks/Other: Galletas de Trigo Integral, Rivercote Pan de Centeno Integral, Rivercote Pan de Centeno Integral, Rivercote Pan de Centeno Integral. more...
1865 kcal Exercise: Sexual Activity - 1 hour, Gym - 15 minutes, Driving - 1 hour and 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 13 minutes, Teaching - 3 hours and 2 minutes, Watching TV/Computer - 5 hours. more...

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