Date Started: 22 Nov 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 132 kg
07 Aug 24	125.5 kg	Reasonably Well
16 Jul 24	126.7 kg	Reasonably Well
18 Apr 23	119.7 kg	Reasonably Well
17 Feb 23	116.9 kg	Reasonably Well
16 Feb 23	117.5 kg	Reasonably Well
07 Feb 23	117.7 kg	Reasonably Well
03 Feb 23	117.8 kg	Reasonably Well
01 Feb 23	119 kg	Reasonably Well
27 Jan 23	117.3 kg	Reasonably Well
26 Jan 23	117.5 kg	Reasonably Well
20 Jan 23	117.7 kg	Reasonably Well
19 Jan 23	117.9 kg	Reasonably Well
12 Jan 23	118.4 kg	Reasonably Well
09 Jan 23	119 kg	Reasonably Well
03 Jan 23	116.2 kg	Reasonably Well
02 Jan 23	117.5 kg	Reasonably Well
01 Jan 23	118.7 kg	Reasonably Well
21 Nov 22	116.3 kg	Reasonably Well
18 Nov 22	115.6 kg	Reasonably Well
17 Nov 22	114.7 kg	Reasonably Well
16 Nov 22	115.2 kg	Reasonably Well
15 Nov 22	116 kg	Reasonably Well
14 Nov 22	116.6 kg	Reasonably Well
18 Oct 22	113.8 kg	Reasonably Well
17 Oct 22	114.6 kg	Reasonably Well
06 Oct 22	113.7 kg	Reasonably Well
05 Oct 22	113.9 kg	Reasonably Well
02 Sep 22	111.1 kg	Reasonably Well
24 Aug 22	112.3 kg	Reasonably Well
18 Aug 22	112.7 kg	Reasonably Well
13 Aug 22	112.1 kg	Reasonably Well
10 Aug 22	112.4 kg	Reasonably Well
09 Aug 22	112.7 kg	Reasonably Well
08 Aug 22	113.6 kg	Reasonably Well
06 Aug 22	112.5 kg	Reasonably Well
04 Aug 22	112.8 kg	Reasonably Well
03 Aug 22	112.9 kg	Reasonably Well
02 Aug 22	113 kg	Reasonably Well
30 Jul 22	113.4 kg	Reasonably Well
29 Jul 22	113.7 kg	Reasonably Well
21 Jul 22	114.3 kg	Reasonably Well
20 Jul 22	114.5 kg	Reasonably Well
16 Jul 22	114.7 kg	Reasonably Well
15 Jul 22	114.8 kg	Reasonably Well
14 Jul 22	115.1 kg	Reasonably Well
09 Jul 22	115.3 kg	Reasonably Well
30 Jun 22	115.6 kg	Reasonably Well
29 Jun 22	115.9 kg	Reasonably Well
28 Jun 22	116.4 kg	Reasonably Well
17 Jun 22	117.5 kg	Reasonably Well
09 Jun 22	117.8 kg	Reasonably Well
08 Jun 22	118 kg	Reasonably Well
07 Jun 22	118.3 kg	Reasonably Well
27 May 22	118.8 kg	Reasonably Well
19 May 22	119.2 kg	Reasonably Well
12 May 22	119.9 kg	Reasonably Well
11 May 22	120.1 kg	Reasonably Well
06 May 22	120.2 kg	Reasonably Well
04 May 22	120.3 kg	Reasonably Well
30 Apr 22	121 kg	Reasonably Well
21 Apr 22	121.5 kg	Reasonably Well
16 Apr 22	122.6 kg	Reasonably Well
14 Apr 22	123 kg	Reasonably Well
04 Apr 22	124 kg	Reasonably Well
07 Mar 22	123.7 kg	Reasonably Well
05 Feb 22	119.8 kg	Reasonably Well
04 Feb 22	120.6 kg	Reasonably Well
03 Feb 22	120.9 kg	Reasonably Well
02 Feb 22	121.4 kg	Reasonably Well
31 Jan 22	121.7 kg	Reasonably Well
30 Jan 22	121.7 kg	Reasonably Well
29 Jan 22	123.7 kg	Reasonably Well
28 Jan 22	124.9 kg	Reasonably Well
26 Jan 22	124.5 kg	Reasonably Well
13 Dec 21	119.3 kg	Reasonably Well
09 Dec 21	120.3 kg	Reasonably Well
04 Dec 21	122.3 kg	Reasonably Well
30 Nov 21	125 kg	Reasonably Well
22 Nov 21	132 kg	Reasonably Well

Date Started: 17 May 20

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 94 kg
23 Jun 20	92.9 kg	Reasonably Well
22 Jun 20	93.4 kg	Reasonably Well
23 May 20	91.4 kg	Reasonably Well
22 May 20	91.4 kg	Reasonably Well
21 May 20	92.2 kg	Reasonably Well
20 May 20	92.4 kg	Reasonably Well
19 May 20	92.6 kg	Reasonably Well
17 May 20	94 kg	Not Applicable