Weigh In record (no journal entry) for 07 February 2017
|
81.2 kg
Lost so far: 38.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
607 kcal
|
Fat: 21.90g | Prot: 45.31g | Carbs: 55.03g.
Breakfast: Kokt Ägg, Lindahls Kvarg Vanilj. Lunch: Nutrilett Hunger Control Smoothie. Snacks/Other: Kokt Ägg. more...
|
Losing 1.6 kg a Week
|
|
Alexandraj88's Weight History
|