Weigh In record (no journal entry) for 07 February 2017
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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798 kcal
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Fat: 25.47g | Prot: 51.92g | Carbs: 105.09g.
Lunch: 마니커 훈제 닭가슴살, 매일 아몬드브리즈 언스위트, 코스트코 무지방 그릭요거트, 아보카도, 사과, 자몽. more...
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Losing 3.9 kg a Week
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