Weigh In record (no journal entry) for 07 February 2017
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82.5 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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679 kcal
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Fat: 13.37g | Prot: 16.15g | Carbs: 56.46g.
Breakfast: Albi Mango-Maracuja. Lunch: Roggen Knäckebrot, Milkana Schmelzkäse mit Gouda Leicht. Dinner: Gemischter Salat mit Dressing, Geti Wilba Hühnersuppentopf. Snacks/Other: Strothmann Weizenkorn, Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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franschee's Weight History
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