Weigh In record (no journal entry) for 06 February 2017
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66.0 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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726 kcal
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Fat: 15.85g | Prot: 45.45g | Carbs: 106.61g.
Breakfast: Nonfat Latte Coffee, Coffee, So Delicious Coconut Milk Unsweetened, Beachbody Shakeology - Greenberry, Baby Spinach, Bananas. Lunch: Pears, Egg, Great Value Romaine Lettuce, Cooked Lentils. Snacks/Other: Fuji Apples. more...
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1886 kcal
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Exercise:
Yoga - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 0.8 kg a Week
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Roxyswalker's Weight History
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