Weigh In record (no journal entry) for 06 February 2017
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130.6 kg
Lost so far: 3.7 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1081 kcal
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Fat: 54.85g | Prot: 96.47g | Carbs: 53.73g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg. Lunch: Hormel Roasted Chicken Breasts &Gravy. Snacks/Other: Hershey's Kit Kat Candy Bar, Doritos Nacho Cheese Tortilla Chips (28g), Sargento Pepper Jack Snacks Cheese Sticks, Bell Peppers. more...
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Losing 1.3 kg a Week
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2getmarvey's Weight History
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