Weigh In record (no journal entry) for 06 February 2017
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90.3 kg
Lost so far: 2 kg.
Still to go: 25.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2017:
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940 kcal
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Fat: 18.13g | Prot: 68.90g | Carbs: 135.45g.
Breakfast: Nectarines, White Bread, Granola, POPS POPS Yogurt light Guanábana. Lunch: Tilapia (Fish), Lettuce Salad with Assorted Vegetables, Red Beans and Rice. Snacks/Other: Nutri Snack Whole Oats and Raisins cookie, Guava, Clementines. more...
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Gaining 1.2 kg a Week
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amoralesm89's Weight History
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