Weigh In record (no journal entry) for 06 February 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2907 kcal
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Fat: 120.69g | Prot: 111.35g | Carbs: 214.03g.
Breakfast: Organic Buckwheat Flour, Reduced Fat Milk 2%, Trader Joe's Raw Brazil Nuts. Lunch: Calorie. Dinner: Brown Rice (Frozen), Organic Ground Beef (85/15), Trader Joe's Raw Brazil Nuts, Trader Joe's Reduced Fat Milk 2%. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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