Weigh In record (no journal entry) for 01 February 2017
|
71.7 kg
Lost so far: 4.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
584 kcal
|
Fat: 24.00g | Prot: 18.40g | Carbs: 72.50g.
Breakfast: Coppenrath & Wiese Benjamin Blümchen Torte, Coppenrath & Wiese Benjamin Blümchen Torte, Thermomix Dinkelbrot, Maredo Zwiebeln, Timmendorfer Puten-Zwiebel-Mettwurst. Dinner: Maggi Tomaten Cremesuppe. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|