MFC146's Journal, 06 Feb 17

Nueva adquisición por eso de variar un poco 👍🏻 a ver que tal esta

View Diet Calendar, 06 February 2017:
588 kcal Fat: 16.00g | Prot: 36.58g | Carbs: 73.85g.   Lunch: Baguette, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Huevo Escalfado. Dinner: Carne de Pato, Fresas. Snacks/Other: Valor Chocolate Puro, Central Lechera Asturiana Leche Desnatada 0,0%, Rivercote Pan de Centeno Integral. more...
2097 kcal Exercise: Gym - 15 minutes, Desk Work - 2 hours, Teaching - 1 hour and 1 minute, Body Pump - 45 minutes, Watching TV/Computer - 7 hours, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Driving - 1 hour and 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...



     
 

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