Weigh In record (no journal entry) for 06 February 2017
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68.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1026 kcal
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Fat: 20.41g | Prot: 66.07g | Carbs: 135.84g.
Breakfast: Burger Knäckebrot Sesam, REWE Kräuterquark 2,4%. Lunch: Gut & Günstig Weizenbrötchen, Erasco Heiße Tasse Gemüsegarten Kartoffel-Lauch. Dinner: BonAsia Kokosmilch, Ja! Passierte Tomaten, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Solevita Multivitamin Nektar Light, Passionsfrucht. more...
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Losing 0.8 kg a Week
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Manuela He's Weight History
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