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DPA68
Journal
09 Jan 12
DPA68's Journal, 09 Jan 12
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Weigh In record (no journal entry) for 09 January 2012
118.1 kg
Lost so far:
0 kg
.
Still to go:
38.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2012:
1023 kcal
Fat: 45.19g | Prot: 81.79g | Carbs: 410.85g.
Dinner:
Cheddar Cheese Biscuits, Bananas, Cornish Pasty.
Snacks/Other:
Wine Gums (One 52G Pack), Diet Coke, Jacobs Club Orange Biscuit.
more...
3020 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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DPA68's Weight History
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