Weigh In record (no journal entry) for 05 February 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1190 kcal
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Fat: 61.21g | Prot: 64.82g | Carbs: 89.22g.
Lunch: Kokt Ägg, Allévo Potato & Leek Soup. Dinner: Kycklingbröst (Stekt, Kokt), Felix Thai Röd Curry Mustig Soppa. Snacks/Other: Äpple, Frödinge Schwarzwaldtårta. more...
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Losing 0.9 kg a Week
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holm_tobbe's Weight History
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