Weigh In record (no journal entry) for 05 February 2017
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72.4 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1276 kcal
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Fat: 37.96g | Prot: 36.31g | Carbs: 197.69g.
Breakfast: Pannenkoeken, Chocolade (Puur). Lunch: Royco Pompoen Suprême, Margherita Pizza. Dinner: Gepaneerde Gebakken Vis, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. Snacks/Other: Damhert Chocolade Wafel, Twix Twix Mini, Bambix. more...
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Gaining 0.2 kg a Week
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Ilania15's Weight History
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