Weigh In record (no journal entry) for 05 February 2017
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91.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1580 kcal
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Fat: 70.15g | Prot: 51.01g | Carbs: 109.24g.
Breakfast: Stockmeyer Leberwurst Fein, Gouda, Stockmeyer Teewurst Fein, Roggenbrötchen, Kaffee. Dinner: REWE Tortelloni Spinat-Ricotta, Gurkensalat, Kartoffelsalat, Paniertes Schnitzel. Snacks/Other: Kartoffelchips, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 0.3 kg a Week
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Münchinger's Weight History
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