Mmaverick5's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
115 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
1065 kcal Fat: 23.65g | Prot: 61.03g | Carbs: 150.89g.   Breakfast: Pitch Brioche Chocolat, Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: Carrefour Crumble Pommes Fruits Rouges, Pâtes (Cuites), Flétan de l'Atlantique et du Pacifique. Dinner: Auchan Fromage Blanc 0%, Gouda ou Edam, Baguette, Betteraves, Carottes. more...
4181 kcal Exercise: Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour. more...
Losing 0.7 kg a Week

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Mmaverick5's Weight History


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