Weigh In record (no journal entry) for 05 February 2017
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
2197 kcal
|
Fat: 88.75g | Prot: 101.13g | Carbs: 245.95g.
Breakfast: セブンプレミアム ごはん. Lunch: 塩ラーメン. Dinner: 寄せ鍋, 寄せ鍋, 寄せ鍋. Snacks/Other: 山崎製パン オールドファッションドーナツ チョコ, ロッテ ショコランタン. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|