Weigh In record (no journal entry) for 05 February 2017
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1572 kcal
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Fat: 50.87g | Prot: 150.63g | Carbs: 119.75g.
Lunch: Findus Wook, Lax. Dinner: Kycklingfilé, Druvan Bulgur Fullkorn. Snacks/Other: Mandlar, Body Science Whey 100%, Osötade Frysta Hallon, Zeta Linfröolja, Gala Äpplen, ICA Basic Kvarg Lätt. more...
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Losing 0.6 kg a Week
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ssvedbergh's Weight History
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