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Mmaverick5
Journal
04 Feb 17
Mmaverick5's Journal, 04 Feb 17
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Weigh In record (no journal entry) for 04 February 2017
115.1 kg
Lost so far:
34.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
318 kcal
Fat: 9.90g | Prot: 10.40g | Carbs: 47.20g.
Breakfast:
Danone Yaourt Nature, Pitch Brioche Chocolat.
more...
4120 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Mmaverick5's Weight History
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