Weigh In record (no journal entry) for 03 February 2017
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69 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1618 kcal
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Fat: 64.54g | Prot: 52.68g | Carbs: 203.37g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Volkoren Brood. Lunch: Kersentaart (Gefabriceerd), Gebakken Gepaneerde Kabeljauw, Cribbits Wortelpuree. Dinner: Gefrituurde Frieten (uit de Diepvries), Carrefour Salade met Kip. Snacks/Other: Activia Aardbei, Zespri Kiwi Gold. more...
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Losing 3.5 kg a Week
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<Marlies>'s Weight History
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