Weigh In record (no journal entry) for 04 February 2017
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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546 kcal
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Fat: 13.64g | Prot: 14.92g | Carbs: 91.32g.
Breakfast: Чай, Сгущенка, Оладьи. more...
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1580 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Приём пищи - 1 hour, Washing Dishes - 9 minutes, Cooking - 1 hour and 21 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 2 minutes, Cross Training - 1 minute, Hula Hoop - 1 minute. more...
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Gaining 2.1 kg a Week
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Ashlotta's Weight History
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