Weigh In record (no journal entry) for 03 February 2017
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1708 kcal
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Fat: 88.73g | Prot: 104.86g | Carbs: 113.94g.
Breakfast: Hacendado Galletas Rellenas de Chocolate, Feiraco Leche Semidesnatada, Cola Cao Cola Cao 0%. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Patatas Fritas, Hacendado Crema de Verduras, Churrasco. Dinner: Calamares Plancha, Larsa Yogur de Vainilla. more...
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2173 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 42 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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patrinaia's Weight History
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