Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rambler747
Journal
03 Feb 17
rambler747's Journal, 03 Feb 17
rambler747's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2017
150.4 kg
Lost so far:
61.9 kg
.
Still to go:
59.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
3356 kcal
Fat: 85.65g | Prot: 124.86g | Carbs: 566.78g.
Breakfast:
Psst Chicken Patties, Tomatoes, Mayonnaise, Egg, White Bread.
Lunch:
Chili's Black Bean Lasagna, Flour Tortilla, Seagram's Calypso Colada.
Dinner:
Chili's Black Bean Lasagna.
more...
4033 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 10.8 kg a Week
2 Supporters
Support
Comments
There you go!
04 Feb 17 by member:
erikahollister
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rambler747's Weight History
View Complete History